Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
About Us
YOGA FOR PHYSICAL AND MENTAL STABILITY
YOGA FOR PHYSICAL AND MENTAL STABILITY
YOGA FOR PHYSICAL AND MENTAL STABILITY
'ATHMAM SATHATHAM RAKSHATHI'
In Our Regular Yoga Classes you will learn not only Physical Stability but it has a Touch of Indian Philosophies to bring Mental Stability.
'PRANYAMA'
We have Adopted the most Advance and Effective Breathing Techniques (Pre COVID Breathing Precautions)
YOGA FITNESS CHALLENGE
YOGA FOR PHYSICAL AND MENTAL STABILITY
YOGA FOR PHYSICAL AND MENTAL STABILITY
'YOGASTHU DHARSHANARTHAM NATHU PRADHARSHANARTHAM'
Our Yoga Fitness Challenge is not only about Getting into Shape but its also about removing the impurities in the body.
KIDS YOGA
YOGA FOR PHYSICAL AND MENTAL STABILITY
KIDS YOGA
'SAMSKARA'
kids in this era have no time to Spend with their Grand Parents to Culture themselves to a certain Samskara, so here we provide yoga for kids keeping in mind the Samskara to be Cultivated along with the Yogic Practices. Once the Samskara is Right it Improves Memory, Intellect, and many important aspect in a Child.
